Natural Antibacterial Mat Spray

20160418_140110Having an easy way to regularly spray down your mat isn’t difficult. Here is a recipe that I use all the time.

Spray Bottle

125ml Water

60ml Witch Hazel

5 drops Tea Tree Oil

5 drops Essential Oil

Any scent that takes your fancy. I ususally use Lavender or Ylang Ylang but you can use anything that you don’t mind smelling when you sweat on your mat. Be sure to avoid citrus based scents though as they will erode your mat.

Put all the above into the bottle and happy spraying 🙂